Dessert...with a heart

February 17, 2017

Sometimes, when dinner ends, you just want a few scoops of ice cream from the freezer. While it’s important to treat yourself from time to time, it’s healthier to keep the decadent desserts as a special treat, rather than an every night thing.

Luckily for your sweet tooth, some desserts are healthier than others. As summer approaches, try the grilled peaches with honey and yogurt below. But even when peaches aren’t in season, you can swap out the peaches for heart healthy berries like blueberries or raspberries.

Grilled Peaches with Yogurt and Honey


1/4 cup fat free vanilla Greek yogurt

1/8 tsp cinnamon

2 large ripe peaches, cut in half (pit removed)

2 tbsp honey


Combine yogurt and cinnamon.

Grill the peaches, covered on low or indirect heat until soft, about 2-4 minutes on each side.

Drizzle with honey and serve each with 1 tbsp of yogurt.