ONE Wellness Program

Give us a year, we’ll change your life

Looking to transform your life by optimizing your health? Manage a chronic illness like diabetes? Reduce your reliance on medications? Reshape your body?

What separates success from failure? Expert guidance. A supportive community. Hands-on learning. 

ONE Wellness Redefined offers a unique roadmap to success. It’s a year-long journey that brings the experts to you. You’ll develop personal relationships with our Medical Director, a physician specializing in Integrative Medicine; with fitness and nutrition specialists; and with a caring, supportive wellness coach. 

ONE Wellness has been specially designed for “real people” with busy lives and unique health challenges. You don’t have to be fit to join. In fact, our program’s biggest success stories started their journey with major health issues. 

Because we know that flexibility is key for many individuals, we also designed a second option: ONE Flex—a great one-stop-shop for those who want just the toolkit recommended by our team of wellness experts. 

We work with you every step of the way 

Your journey begins with a personalized assessment including a complete biometric screening with Medical Director Rebecca Gallagher, MD and her team.

• We will develop a plan tailored to your health risks and goals.
• You will receive personal one-on-one coaching with compassionate, supportive experts in fitness, nutrition and stress management.
• You will participate in unique hands-on experiences with cooking, healthy options for dining out, fitness activities and stress management.
• We will provide continued guidance, clinical evaluation and progress checks throughout the year-long program.

Take the first step 

Many of our participants are referred by their primary care physician, but you don’t need a doctor’s referral to get started. Join us. Give us a year. We’ll change your life. Please call our Wellness Navigator at 920-262-4639.

Learn more about our ONE Flex program