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June is Men’s Health Month, a great time for men to evaluate their current level of wellness and recommit to a healthy lifestyle. Physical activity is one of the best tools you have to improve or maintain good physical and mental health. Regular exercise can help you achieve and maintain a healthy weight; help reduce your risk of heart disease, type 2 diabetes and some cancers; enhance your bone and muscle strength; and help improve your mood and decrease feelings of stress and anxiety. Of course, this goes for both men and women. Read More »
More than 26 million Americans have asthma, and the number of people with it continues to rise. A chronic and potentially dangerous disease in which the airways of the lungs become inflamed, asthma is closely intertwined with allergies.
As many as three out of four adults with asthma have at least one allergy. In fact, the most common form of asthma is allergic asthma, which accounts for 60 percent of all cases. Allergic asthma, also known as extrinsic asthma, is set off by inhaled allergens such as dust mites, mold, pollen, and pet dander. Read More »
Each year, National Hospital Week provides an opportunity to recognize and thank the more than 5 million healthcare professionals who provide safe, high quality healthcare in their communities. On May 6-12, Watertown Regional Medical Center (WRMC) will join the American Hospital Association in celebrating these “Every Day Heroes” for their dedication, compassion and commitment to excellence. Read More »
